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Use weight loss plateaus to reflect and plan

10:58 Max
Tallahassee.comUse weight loss plateaus to reflect and planTallahassee.comSometimes weight loss feels like a chase, doesn't it? The anticipation of losing weight is exciting, and the chase — when the weight is coming off — can't be beat. But then, for no apparent reason, everything stops. Weight loss plateaus are rarely ...
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