Nancy Dell: Slow vs. fast weight loss; Carbs in morning or night

wwlp.comNancy Dell: Slow vs. fast weight loss; Carbs in morning or nightwwlp.comGenerally experts say “slow and steady wins the race” when it comes to weight loss. However, according to recent research at the University of Melbourne in Australia the rate of weight gain is similar whether the weight is lost quickly or lost slow and ...