Edmonton woman loses 40 pounds and gains stature as a fitness ...

Edmonton JournalEdmonton woman loses 40 pounds and gains stature as a fitness ...Edmonton JournalJaney Ochotsky wishes more of her clients wiggled their bums in celebration after accomplishing a fitness target like Tanya Rosalind Ponich. “What Tanya brings to the table is that she is 100 per cent in the moment,” says Ochotsky, who has been Ponich ...

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What's inside a fitness tracker, anyway?

Digital TrendsWhat's inside a fitness tracker, anyway?Digital TrendsJust a couple years ago, fitness bracelets were basically glorified step counters worn on your wrist. Now, they're doing everything from measuring your heart rate on a run to warning you to get out of the sun. And they're everywhere. Every company from ...

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Weight Loss The Jolly Way: Can You Burn Calories By Laughing?

Headlines & Global NewsWeight Loss The Jolly Way: Can You Burn Calories By Laughing?Headlines & Global News(Photo : Creative Commons, Google Images). Eat, drink and be merry! Happiness is important to our overall health, so wouldn't it be amazing if "being merry" helped you lose weight? How many calories could we burn by laughing our way through the day?

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Counting Calories Is Ruining Your Weight Loss Plan: It's About What ...

Medical DailyCounting Calories Is Ruining Your Weight Loss Plan: It's About What ...Medical DailyActing as a gatekeeper of calories is often considered an obvious part of managing our weight, and controlling the contents of our meals. Many of us have assumed that as long as you eat about 2,000 calories per day, it doesn't always matter what you eat.

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Natural health: coconut oil and weight loss

Irish ExaminerNatural health: coconut oil and weight lossIrish ExaminerWhile there is research to show that coconut oil does actually trigger weight loss, the same rule applies as for any healthy fats — exercise moderation, and eat alongside a healthy whole foods diet and active lifestyle. Coconut oil is very stable, so ...

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7 simple weight

Fox News7 simple weight-loss foodsFox NewsLooking to lose weight? You're not alone. With the majority of Americans wanting to slim down, it's all too common to hear what you should cut out of your diet to drop a few pounds. For a refreshing change, check out these seven simple foods that you ...

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The fitness franchise taking on Europe

The AgeThe fitness franchise taking on EuropeThe Age"The Dutch industry is still dominated by older, underinvested chains with a traditional fitness model of big clubs, lock-in contracts and limited opening hours, so we see a strong need for a very customer-centric offer," says Martin Oliver, chief ...

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Truth behind LA Fitness' holiday weight

WTSP 10 NewsTruth behind LA Fitness' holiday weight-gain claimWTSP 10 NewsTAMPA, Florida -- A local LA Fitness gym's claim that the "Average American will gain 15 pounds in the next 10 weeks" may be designed to jump-start new year's resolutions, but 10 Investigates found it's not even close to accurate. It's not clear where ...

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Kelowna man invents unique health and fitness app

Globalnews.caKelowna man invents unique health and fitness appGlobalnews.caKELOWNA, B.C. – It's a goal many of us have but sticking to a good fitness routine and eating well can be hard to maintain. Now, a local entrepreneur has partnered with a UBC Okanagan researcher to create an app that can help you stay motivated ...

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Gift Guide: Perfect presents for her, whether she's into food, fitness ...

National PostGift Guide: Perfect presents for her, whether she's into food, fitness ...National PostOur month-long gift guide series begins by celebrating the ladies in your life. Next week, what to give the man who has everything (or, at least, 27 ties). THE FOODIE. foodie. An essential for making slow-cooker classics from soups to stews, this cast ...

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Jump over holiday fitness crevasses

Tallahassee.comJump over holiday fitness crevassesTallahassee.comLately it's been cold, really cold. I am envisioning the glaciers of Alaska this week. With all of their elegant beauty, if we visit them, we must be careful to avoid the narrow crevasses that often dot their beautiful landscape. We would not want to ...

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Fitness test failed

TradeWinds (subscription)Fitness test failedTradeWinds (subscription)Fitness test failed. Bangladesh has found no suitable vessels to launch a new coastal shipping service to India. A trial run originally planned for this month will be delayed, according to India's department of shipping (DoS). Each of 18 private-sector ...

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A balloon may aid weight loss

gulfnews.comA balloon may aid weight lossgulfnews.comFor many struggling with obesity, taking one of the newly approved prescription medications for weight loss (marketed as Qsymia, Belviq and Contrave) feels like climbing a mountain with a walking cane — it's a little help, but not enough. And ...

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How we live: Holidays don't deter fitness buffs

The Journal News | LoHud.comHow we live: Holidays don't deter fitness buffsThe Journal News | LoHud.comAnd, lucky for them, scores of fitness centers in the region open for limited hours on Thanksgiving, Christmas and every other holiday for the truly dedicated. On Thanksgiving Day, Dana Hamilton plans to be at the Vision Sports Club in Pearl River ...

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Mel Greig's shows off weight loss after Royal prank saga: It's been ...

The Daily TelegraphMel Greig's shows off weight loss after Royal prank saga: It's been ...The Daily TelegraphAnd now she's on her way to losing weight and kick-starting a healthy lifestyle. Dressed in mini-shorts and a T-shirt, Greig is pictured with her arms up showing off her muscles. “Trying my best to maintain operation double chin whilst on holidays ...

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8 New Fitness Bands We Love

Shape Magazine8 New Fitness Bands We LoveShape MagazineIn addition to helping you track your sleep and fitness, this slim, low-profile band lets you play, pause, and skip tracks from your exercise playlist through it's tap display. The band will vibrate and display incoming texts, emails, calls, and app ...

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Life Time Fitness offering free post

austin360 (blog)Life Time Fitness offering free post-Thanksgiving fitness classesaustin360 (blog)Life Time Fitness offering free post-Thanksgiving fitness classes. November 26, 2014 | Filed in: Uncategorized. facebook twitter google email Comments 0. The Lifetime Fitness center on South Loop 1 will offer free fitness classes the day after ...

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Applause Raises $765K From Salesforce CEO For Its Revamped ...

TechCrunchApplause Raises $765K From Salesforce CEO For Its Revamped ...TechCrunchWhat he found, however, is that people didn't want to add their friends and family to witness their weight loss struggles – they wanted that to remain somewhat private. Pandey actually gave up on the app for a while as he worked at Salesforce, until he ...

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Alleged RI arsonist released from jail awaiting second fitness exam

Quad-Cities OnlineAlleged RI arsonist released from jail awaiting second fitness examQuad-Cities OnlineResults of the evaluation were released to attorneys in the case, but will otherwise remain sealed until a public fitness hearing. Mr. Anderson's attorney, John Steckel, appeared Tuesday in court, telling Judge Walter Braud he intended to have Mr ...

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Natural Weight Loss Supplement Curbs Appetite Study Says

eMaxHealthNatural Weight Loss Supplement Curbs Appetite Study SayseMaxHealthEating all-natural food is a great way to lose weight. But did you know that some supplements are all-natural as well and can make weight loss easier by curbing your appetite? Here is what some researchers found when testing a potential weight loss ...

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Fitness routine: Elizabeth Wolverton of Pelahatchie

Jackson Clarion LedgerFitness routine: Elizabeth Wolverton of PelahatchieJackson Clarion LedgerMy workouts consist of one to two hours of cardio and weights three to five days a week at Fitness Lady. I also spend a lot of time on the elliptical machine. I don't take exercise classes but have sort of created my own routine. On the days I'm not at ...

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The Skinny Behind Weight

PsychCentral.com (blog)The Skinny Behind Weight-Loss SupplementsPsychCentral.com (blog)Individuals looking to lose weight find that diet supplements often seem like a magic solution. The makers of diet pills make extravagant claims about the properties of their drugs, yet many of the claims aren't supported by research. Actually, the ...

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Frankie Essex packs a punch as she continues weight

Daily MailFrankie Essex packs a punch as she continues weight-loss mission ...Daily MailShe was determined to overhaul her image after her partying lifestyle left her feeling 'disgusting'. And Frankie Essex appears to be fighting fit as she continues her battle to lose weight. The former TOWIE star first decided to hire a trainer in ...

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Fitness: Fuel up with carbs during workouts

The News-PressFitness: Fuel up with carbs during workoutsThe News-PressFit Tips are provided by Life Fitness, the leader in designing and manufacturing high-quality exercise equipment for fitness facilities and homes worldwide. For more information on Fit Tips and other fitness advice and expertise visit lifefitness.com/blog.

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Amazing Before and After Weight

POPSUGARAmazing Before and After Weight-Loss StoryPOPSUGAROur next Before & After success story, Charlene, started her weight-loss journey after an "aha moment" where she realized just how many pounds had crept up on her over the years. Now, not only is she almost 100 pounds lighter, but she's also a fitness ...

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