Fitness: An aerial workout at Flying Fantastic; bicycle mud

The IndependentFitness: An aerial workout at Flying Fantastic; bicycle mud-guards ...The IndependentThe instructors, who have been practising aerial fitness for years, tell me this workout exists from the early Nineties, but it started to cross over the bridge (from circus to warehouse) a few years ago. Expect it to fly into your local gym soon ...

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How 3 Friends Started Their Own Weight Loss Program and Lost 60 ...

Yahoo Lifestyle UKHow 3 Friends Started Their Own Weight Loss Program and Lost 60 ...Yahoo Lifestyle UKResearch shows that, when you're trying to lose weight, social support can be very helpful in shedding pounds and keeping them off. That social support-via a diet club, in this case-is what helped three women featured in EatingWell Magazine each lose ...

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Meratrim supplements result in 11

Examiner.comMeratrim supplements result in 11-pound weight loss in eight-week ...Examiner.comYou don't have to go far to find advertisements for "miracle" weight loss supplements. They're in your email Inbox, online pop-ups and your local health food store flyers. Now a new study, however, is indicating promising results for a supplement ...

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New Report Cards Assess Polk County Students' Health and Fitness

WUFTNew Report Cards Assess Polk County Students' Health and FitnessWUFTThis term, students in Polk County public schools will be evaluated beyond the subjects of math, science and reading. Students will receive report cards assessing their health and fitness. It's the first time all 105 traditional public schools in the ...

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Secrets of fitness and beauty

Irish IndependentSecrets of fitness and beautyIrish IndependentFrom swimming 6k before breakfast, swapping sweet treats for snacking on frozen grapes and Saturday morning sprints, we asked three women – whose job it is to be in peak physical condition – just what their secrets are to staying fit and looking great.

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Top Fitness Trends to Try in 2014

iDiva.comTop Fitness Trends to Try in 2014iDiva.comRashmi Uttam is an ACE (USA) certified trainer with over a decade of experience in the health and fitness industry. She has been a personal trainer for aspiring models and fitness enthusiasts, at the same time providing consultation services for gyms ...

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Fitness boom shows no sign of slowing down

THV 11Fitness boom shows no sign of slowing downTHV 11LITTLE ROCK, Ark. (KTHV) - National chains like L.A. Fitness are targeting Little Rock as an area for expansion. Meanwhile, locally-owned franchises like 10Fitness are also showing steady growth. Some people in Little Rock say there is still lots of ...

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New Weight Loss Supplement Produces Surprising Results

Runner's World NewswireNew Weight Loss Supplement Produces Surprising ResultsRunner's World NewswireDo you believe in miracle weight-loss supplements? Of course not. No one does. But nutritionist Judith Stern, Sc.D., recently authored a paper that reads like a fairy tale. So she gets asked probing questions about it. “The results are the results ...

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7 Awesome Fitness Gadgets To Get You Moving This Year

Business Insider7 Awesome Fitness Gadgets To Get You Moving This YearBusiness InsiderGetting fit is one of the most common New Year's resolutions, but the hardest part is getting started. That's where tech-savvy fitness gadgets can help. Whether it's a portable GPS that helps you train or a wristband that keeps you on track, these new ...

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Dance yourself happy: ballet and fitness holiday in southern France

The GuardianDance yourself happy: ballet and fitness holiday in southern FranceThe GuardianIt had come via a programme of seven-night breaks called "in:spa retreats", run by the Healthy Holiday Company; it claims to reboot your body and mind via a mix of yoga, healthy eating and fitness. This week was its first foray into ballet. I'd arrived ...

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After losing 70 lbs, Kim Kardashian goes on extreme weight loss diet ...

Examiner.comAfter losing 70 lbs, Kim Kardashian goes on extreme weight loss diet ...Examiner.comKeep the bread away from Kim Kardashian, who has successfully lost 70 pounds on a high fat, low carb diet. Determined to fit into a size zero wedding gown, the reality TV star has put herself on an extreme weight loss diet that cuts the carbs even more ...

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Weight Loss Harmful Diets That Should Never Be Used

Guardian Liberty VoiceWeight Loss Harmful Diets That Should Never Be UsedGuardian Liberty VoiceWeight loss is a billion dollar industry, that is constantly coming up with a new diet or fad that is guaranteed to conquer the battle of the bulge. Diets can range from the sensible to the downright dangerous and leave dieters with a spinning head and ...

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Kim Kardashian begins extreme weight

Examiner.comKim Kardashian begins extreme weight-loss diet: Desperate to be a ...Examiner.comKim Kardashian looks amazing after her 50-pound weight loss, but is desperate to be a size zero before her wedding, InTouch reported Jan. 22. InTouch claims Kim has lost almost 70 pounds, while she insists she has lost 50 pounds since June 2013.

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The truth about cleanses: From detox to weight loss

WTOPThe truth about cleanses: From detox to weight lossWTOPLots of Americans jump on the opportunity to detox, reset and maybe lose a little weight in the meantime with a cleanse. But is it really worth it? There's no doubt about it: cleanses are hot. And since the New Year, I've received questions, such as ...

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Brave the outdoors to maximise your fitness regime

Express.co.ukBrave the outdoors to maximise your fitness regimeExpress.co.ukBrave the outdoors to maximise your fitness regime. WHETHER it is running in the park with the cool wind on your face or braving the waters of your local outdoor pool, there is no denying there are benefits to exercising “in the wild” that cannot be ...

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Intermittent fasting spurs rapid weight loss, has powerful anti

Examiner.comIntermittent fasting spurs rapid weight loss, has powerful anti-aging ...Examiner.comIntermittent fasting is being hailed for its ability to promote rapid weight loss, protect the brain, and curb cellular aging. Intermittent fasting has skyrocketed in popularity, thanks to the runaway success of The Fast Diet (also called the 5:2 diet ...

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Ahmedabad's changing fitness fads

Times of IndiaAhmedabad's changing fitness fadsTimes of IndiaFoot tapping music that tempts you into becoming a fitness addict in a jiffy. Zumba instructor Ruju Desai says, "Zumba is a high intensity dance-workout that involves enjoyable but difficult Latin American dance moves. Complicated and fast steps make ...

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Jumping High For Fitness

KELOLAND TVJumping High For FitnessKELOLAND TVGetting in a workout can seem like a lot of work, but a fitness class in Sioux Falls has people turning a workout in fun. It might seem like all fun and games, but Sky Robics classes are actually a great workout. "It's something different all the time ...

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Should Runners Supplement For Weight Loss?

velonews.competitor.comShould Runners Supplement For Weight Loss?velonews.competitor.comIf any of the dozens of different kinds of weight-loss supplements on the market worked — I mean really worked — then two-thirds of American adults would not be overweight or obese. It's that simple. When any type of supplement lives up to its ...

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US Army veteran and physical trainer Valetta SuRae Stewart offers ...

Washington PostUS Army veteran and physical trainer Valetta SuRae Stewart offers ...Washington PostAfter a 23-year career in the U.S. Army, Valetta SuRae Stewart is embarking on a new career as a fitness trainer. As a young drill sergeant at Fort Dix, N.J., she had stripped 60 pounds off recruits who joined the Army woefully out of shape. Later, she ...

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Weight Loss Is Not Just About Diet

Guardian Liberty VoiceWeight Loss Is Not Just About DietGuardian Liberty VoiceWeight loss is not just about diet. It is about a healthy way of life, and can possibly be attributed to the temperature that you live in. Three methods to weight loss include the latest study of colder temperatures and obesity, a new weight loss pill ...

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Fitness First: Stronger is better

The ProvinceFitness First: Stronger is betterThe ProvinceYoung people who strength train regularly, and intelligently, will see numerous benefits in their health as well as their athletic performance. Twenty years ago, most teenagers who lifted weights probably only did so to change the way they looked ...

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New year brings resolutions and new fitness trends at MAC

Baltimore SunNew year brings resolutions and new fitness trends at MACBaltimore Sun"It never fails," said Jeff Urban, MAC's director of personal training and fitness, referring to the surge in membership. "I think, it can't happen like that again — and it does." Urban said January and the first quarter is typically the busiest ...

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Psychological tricks to help you lose weight

Sydney Morning HeraldPsychological tricks to help you lose weightSydney Morning HeraldThe formula for losing weight couldn't be simpler: Consume fewer calories than you require, which means eat less and/or exercise more. To lose around half a kilo there needs to be a deficit of roughly 3,500 calories; so, for example, burning an extra ...

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Weight Loss Study Successful

KELOLAND TVWeight Loss Study SuccessfulKELOLAND TV44 pounds in five months - that's how much weight the average woman in an Avera research study lost. 53-year-old Lenee Gaddis of Sioux Falls is one of the 24 women taking part in the study. The study involves postmenopausal breast cancer survivors.

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