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Fitness Profile: Shelly James, at 275 pounds, started her fitness ...

07:34 Max
Dallas Morning NewsFitness Profile: Shelly James, at 275 pounds, started her fitness ...Dallas Morning NewsProudest fitness moment: The first is finishing my first 5K in 37 minutes when I was nine weeks pregnant. The second may seem small, but it was a night I was able to do a one-minute plank with good form. When I started this journey, I had to do planks ...
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