Ask Men's Fitness: What's the "Ketogenic Diet?"

Men's FitnessAsk Men's Fitness: What's the "Ketogenic Diet?"Men's FitnessWell, it's a diet that was originally conceived for patients with seizure disorders. Its goal is to get you to a metabolic state called ketosis, in which the body's cells burn fragments of fats called ketones instead of glucose for fuel. It's touted ...