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Column: Health and fitness coach Amber Brammah talks about fitness

07:09 Max
Cambridge NewsColumn: Health and fitness coach Amber Brammah talks about fitnessCambridge News“Oh, I could do with someone like you. I just don't have the motivation to exercise.” The first thing to clarify is that there is no magic formula for getting fit. I mean, clearly there has to be an element of commitment to yield results, but what I ...
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