Crash diets, rapid weight loss better than gradual weight loss: study

SBSCrash diets, rapid weight loss better than gradual weight loss: studySBSContrary to most research that recommends long term weight loss diets, the University of Melbourne paper, published in The Lancet Diabetes & Endocrinology, has suggested that 'crash diets' may be more effective. For the study, 200 obese participants ...