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Fitness Friday: Firm up your backside

04:19 Max
GolfDigest.com (blog)Fitness Friday: Firm up your backsideGolfDigest.com (blog)If you don't have strong glutes (that's the butt, in case you didn't know), you're not only cheating yourself of a power source in the golf swing, you're inviting back pain, said Golf Digest fitness advisor Randy Myers (@randymyers_). "If your glutes ...
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