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The Biggest Fitness Trends of 2014

04:45 Max
BostInnoThe Biggest Fitness Trends of 2014BostInnoCrossFit, Tabata, P90X and Insanity are all examples of the biggest fitness trend of 2014 — high-intensity interval training (HIIT). Proven to be a productive way to lose weight and shed body fat, this form of fitness is typically short in duration ...
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