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Coach helps with weight loss, nutrition

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hngnews.comCoach helps with weight loss, nutritionhngnews.comIts saunas help with weight loss and detoxifying, Rudis said. The infrared light heats up the body's core, causing the individual to sweat. Rudis said it's possible to burn between 500 to 600 calories during a 30- to 40-minute sitting in the sauna, and ...
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