Are You Up For The 2015 Fitness Challenge?

velonews.competitor.comAre You Up For The 2015 Fitness Challenge?velonews.competitor.comConsistency is the key to building great fitness, but often that's the piece that's hardest to implement. When life gets in the way, it's easy to miss or skip workouts for a day or even a couple days, and that can lead to a relentlessly ...