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Hot barre and punk rope: these are the weirdest fitness trends of 2015

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The GuardianHot barre and punk rope: these are the weirdest fitness trends of 2015The GuardianThe Worldwide Survey of Fitness Trends for 2015: What's Driving the Market claimed Body Weight training – using your own body weight as resistance to movement – has knocked high-intensity interval training off the No 1 spot (it dropped to second place ...
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