What's Better for Weight

U.S. News & World ReportWhat's Better for Weight-Loss: Cutting Carbs or Fat?U.S. News & World Report“As evidenced from multiple recent meta-analyses, studies consistently show that on average a low-carbohydrate diet does better than a low-fat diet in terms of weight loss and fat loss, and several cardio-metabolic markers,” says low-carb advocate Jeff ...và hơn thế nữa »