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Can digital fitness trackers get you moving?

06:33 Max
Harvard Health (blog)Can digital fitness trackers get you moving?Harvard Health (blog)I aim for 10,000 steps per day, but I don't always hit the mark, and I've wondered if switching to a digital fitness tracker would push me to go the extra mile. So a small study published in the September American Journal of Preventive Medicine (AJPM ...
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