RSS Feed Twitter

Fitness basics

10:03 Max
WPTZ The Champlain ValleyFitness basicsWPTZ The Champlain ValleyStarting a fitness program may be one of the best things you can do for your health. After all, physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight, and even boost your self-esteem. And ...
Posted in
Twitter Delicious Facebook Digg Stumbleupon Favorites More

Categories

Blog Archive

Popular Posts

  • Is Weight
    Yahoo Health Is Weight-Loss Advice from Dr. Oz Trustworthy?Yahoo HealthOn his TV show, one of the top talk shows, he enthusiastically endors...
  • Jason Sudeikis' weight loss due to sex with Olivia Wilde
    "I have the greatest workout partner in the world," Jason Sudeikis, star of NBC's Saturday Night Live and 2011 film Horrible ...
  • Montreal Impact fitness coaches educate European counterparts on ...
    MLSsoccer.com Montreal Impact fitness coaches educate European counterparts on ...MLSsoccer.comFC Barcelona's physician is there. So are...
  • FTC sues weight
    CBS News FTC sues weight-loss co. for trying to silence unhappy customersCBS NewsThe Federal Trade Commission is suing weight loss supplemen...
  • Fast
    Yahoo News Fast-track weight loss no less effective than slow: studyYahoo NewsOne group entered a weight-loss programme of 12 weeks, the oth...
  • Military
    Swindon Advertiser Military-style fitness for the older generationSwindon AdvertiserOn Saturday and Sunday an outdoor fitness session for ov...
  • US super
    Telegraph.co.uk US super-octane fitness craze set for UK debutTelegraph.co.ukIn a darkened room in New York's Noho district, candles fli...
  • Fitness apps: Are we exercising to distraction?
    The Independent Fitness apps: Are we exercising to distraction?The IndependentLots, according to a booming fitness sub-industry convincing u...
  • A Dubai Resident Shares What It's Like To Participate In The City's ...
    Business Insider A Dubai Resident Shares What It's Like To Participate In The City's ...Business InsiderIn an effort to curb the obe...
  • Aerial Yoga turns fitness upside down
    FRESNO, Calif. (KFSN) -- Not many workouts can help you defy gravity, but a new trend is really turning fitness upside down. You've see...