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To Cheat or Not to Cheat: Negotiating Weight Loss, Long

17:46 Max
Huffington PostTo Cheat or Not to Cheat: Negotiating Weight Loss, Long-TermHuffington PostWithin the unofficial country club of former overeaters who have dropped and kept off 100+ pounds for five years or more, there's no shortage of debate as to how it's best done. Some swear by cheat days while others feel more at ease with a scheduled ...
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