Fitness Forum: It's time to spring clean your exercise

Poughkeepsie JournalFitness Forum: It's time to spring clean your exercisePoughkeepsie JournalAlmost two weeks ago, we turned our clocks forward by an hour. You might have grumbled a bit, however there is an upside to springing ahead. We get an extra hour of daylight for pursuing exercise. This makes it the ideal time to renew your fitness goals.