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Fitness Forum: It's time to spring clean your exercise

02:13 Max
Poughkeepsie JournalFitness Forum: It's time to spring clean your exercisePoughkeepsie JournalAlmost two weeks ago, we turned our clocks forward by an hour. You might have grumbled a bit, however there is an upside to springing ahead. We get an extra hour of daylight for pursuing exercise. This makes it the ideal time to renew your fitness goals.
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