The Lazy Man's (And Woman's) Guide To Weight Loss: How To ...

Medical DailyThe Lazy Man's (And Woman's) Guide To Weight Loss: How To ...Medical Daily“Don't focus on excessive cardio “biggest loser” style,” Rania Batayneh, MPH author of the best-selling book The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss, told Medical Daily in an email. “You don't have to start ...