RSS Feed Twitter

The five fitness mistakes that are holding you back

05:55 Max
Telegraph.co.ukThe five fitness mistakes that are holding you backTelegraph.co.ukFollowing on from the previous point, it stands to reason that we cannot gain size, strength or fitness indefinitely. At some point our bodies adapt and ultimately we will always reach a plateau. Which is why it's crucial that you plan your training ...
Posted in
Twitter Delicious Facebook Digg Stumbleupon Favorites More

Categories

Blog Archive

Popular Posts

  • Is Weight
    Yahoo Health Is Weight-Loss Advice from Dr. Oz Trustworthy?Yahoo HealthOn his TV show, one of the top talk shows, he enthusiastically endors...
  • GQ Fitness: The 10 Best Shirtless Celebrity Selfies of 2013
    GQ Magazine GQ Fitness: The 10 Best Shirtless Celebrity Selfies of 2013GQ Magazine2013 will go down in history as the year the shirtless sel...
  • Jason Sudeikis' weight loss due to sex with Olivia Wilde
    "I have the greatest workout partner in the world," Jason Sudeikis, star of NBC's Saturday Night Live and 2011 film Horrible ...
  • Weight Loss Camps Rising In Popularity
    CBS Local Weight Loss Camps Rising In PopularityCBS LocalPITTSBURGH (KDKA) – A local woman, whose teenage son was overweight, decided she wa...
  • 3 Science
    Bangor Daily News 3 Science-Based Weight Loss and Maintenance FactsBangor Daily NewsThe National Weight Control Registry (NWCR) has taught u...
  • Manchester United begin to see the real Luke Shaw after summer ...
    Daily Mail Manchester United begin to see the real Luke Shaw after summer ...Daily MailThat's the question Manchester United fans were a...
  • The 12
    Daily Star The 12-week Maxinutrition diet and fitness challenge to lose weight ...Daily StarWE HAVE teamed up with protein nutrition company...
  • Test fitness at primary school, say health campaigners
    BBC News Test fitness at primary school, say health campaignersBBC NewsChildren should be tested for fitness, as well as maths and English, ...
  • These modern
    MarketWatch These modern-day corsets claim to help you lose weightMarketWatchWomen hoping to attain hourglass figures are fastening around t...
  • Planet Fitness opens in Clarksville
    Clarksville Leaf Chronicle Planet Fitness opens in ClarksvilleClarksville Leaf ChronicleIf you're the kind of person who is trying to sq...