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FITNESS CORNER: Let me help start your healthy lifestyle

22:01 Max
Macon Telegraph (blog)FITNESS CORNER: Let me help start your healthy lifestyleMacon Telegraph (blog)What is your fitness goal this year? Are you trying to lose weight or tone up a bit? Do you plan to run your first 5K in a few months? Are you generally trying to improve your quality of life, or striving to avoid or manage disease? Whatever your goal ...
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