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50 Plus Fitness brings senior workout program to Delray

03:48 Max
Sun-Sentinel50 Plus Fitness brings senior workout program to DelraySun-SentinelTo measure the success of his 50 Plus Fitness program for seniors, Chris Mazzola only needs to look at the balance, agility and strength of the clients he works with daily. Len Hecker, 75, started the program in May 2006, lifting 70 pounds on the leg ...
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