Are Personalized Fitness Assessments Worth It?

Shape MagazineAre Personalized Fitness Assessments Worth It?Shape MagazineThere's a new trend in fitness, and it comes with a hefty price tag—we're talking $800 to $1,000 hefty. It's called a personal fitness assessment—a series of high tech examinations including a V02 max test, resting metabolic rate test, body fat ...