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Fitness: Add drumsticks to rock your body into shape

21:00 Max
Richmond.comFitness: Add drumsticks to rock your body into shapeRichmond.comLocal exercise instructors Margie Caplice and Lauren Boykin offer another drum-fitness format, called Styx, at the Tuckahoe YMCA in western Henrico County. Like Drums Alive, it's a concept in which drumsticks are used on an elevated stability ball.
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