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Cycle your way to winter fitness with spinning classes

16:09 Max
Livingston DailyCycle your way to winter fitness with spinning classesLivingston Daily“We have somewhere between 36 and 40 bikes in our studio, and they are typically all full,” said Terry Mushong, Hamburg Fitness Center fitness trainer. “We have three different types of classes. … People love them because they are a great workout.”.
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