The Body You Want: 5 Reasons to Take Group Fitness Classes

The Cheat SheetThe Body You Want: 5 Reasons to Take Group Fitness ClassesThe Cheat SheetWhile groups can influence us to do the worst things (remember high school?), they can also influence us to be our best. This is especially true when it comes to getting in shape. Group fitness classes are having a moment and they are hotter than ever.