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Made In Chelsea's Spencer Matthews reveals fitness secrets behind ...

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Daily StarMade In Chelsea's Spencer Matthews reveals fitness secrets behind ...Daily StarWith bulging biceps and rippling abs, the smoking hot 27-year-old is the perfect fitness advocate. And here the Made In Chelsea star, who lost 10lbs in a week as he was put through his paces by ex-Navy PT instructor Ricki Parcell, reveals the fitness ...
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