Huffington PostIf I Started My Weight Loss Journey Over Again, Here's What I Would ...Huffington PostWhen folks hear I've maintained a 125-pound weight loss for over six years now, I'm (almost) always immediately asked, "How did you lose the weight?" And sometimes, I'm ashamed to be open and honest about my weight loss journey. No, I didn't have any ...Why Has My Weight Loss Plateaued?EmpowHerYou are An Individual: Your Weight Loss Program Should Be TooIdaho Falls Magazinetất cả 6 bài viết »