International Business Times UKWilshere talks 'absurd' fitness and training methodsArseblog News (blog)Speaking to this month's edition of Men's Fitness, Wilshere said the requirements for top level football are 'absurd', but also touched on his his fitness training has developed over the years. “When I first got injured my core strength was terrible ...Arsenal midfielder Jack Wilshere discusses previous fitness ...International Business Times UKWilshere: The fitness needed to survive in the Premier League is ...Goal.comtất cả 8 bài viết »