There are no holidays on the road to fitness | Otago Daily Times ...

Otago Daily TimesThere are no holidays on the road to fitness | Otago Daily Times ...Otago Daily TimesI was still able to attend my regular workouts, although with the odd ''helper'' coming with me. During the ''Back on Track'' journey I have learned that if I stick to the exercise plan, especially when I don't feel like it, I don't feel tired. Instead ...