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Calories Burn to lose 1 pound of fat: Diet and weight loss tips | BGR

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BGRCalories Burn to lose 1 pound of fat: Diet and weight loss tips | BGRBGR“The biggest flaw with the 500-calorie-rule is that it assumes weight loss will continue in a linear fashion over time,” Hall told Runner's World Newswire. “That's not the way the body responds. The body is a very dynamic system, and a change in one ...
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