Three Ways to Maximize Your Fitness Goals While Making an Impact

Huffington Post CanadaThree Ways to Maximize Your Fitness Goals While Making an ImpactHuffington Post CanadaOne of the most frustrating obstacles to goal attainment is a lack of motivation and the realization that you've hit a fitness plateau. That point where your results have come to a halt and your efforts begin to seem pointless. More detrimental that ...