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Javon's 135

04:29 Max
Yahoo HealthJavon's 135-Pound Weight Loss: 'I Feel Better When I Eat Better'Yahoo HealthI cut down on eating sugars and carbs, and those were the main components in helping me lose weight. I would read the labels on foods. I cut back on candy, yogurt, pop, rice, pizza, and fast-food restaurants. I also had to learn to eat properly ...
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