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Pound Your Way to Fitness in Drum

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ABC NewsPound Your Way to Fitness in Drum-Based Workout ClassABC NewsIt is a mix of drumming and fitness. It's entertainment in disguise. We use the weighted rip sticks. After about 45 minutes, you feel it. Reporter: Pound rockout workout is available at over 1300 gyms worldwide. Including crunch in Madonna's hard candy ...
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