Shape MagazineThe Best Protein-Eating Strategy for Weight LossShape MagazinePeople who balance their protein throughout the day, eating some at each meal, saw more weight loss or maintenance than those who skimped on the nutrient at certain meals, reports a new study analysis in the American Journal of Clinical Nutrition.Study Suggest Protein in Your Diet Affects Weight LossFour States Homepagetất cả 2 bài viết »