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Stephanie's 145

04:25 Max
Yahoo HealthStephanie's 145-Pound Weight Loss: 'Avoid All of the Crazy Diets ...Yahoo HealthFrom August 2011 to December 2011, I lost 40 or so pounds following Weight Watchers and using a food scale. At the beginning of January 2012, my sister-in-law challenged me to see who could walk more miles. Walking five miles per day, combined with ...
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