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Is your scale not budging? Tips to break the weight loss plateau

06:47 Max
Al-ArabiyaIs your scale not budging? Tips to break the weight loss plateauAl-ArabiyaAlright, you made the commitment to lose weight. Everything is going great. You are eating right and staying active. Suddenly, the scale will no longer budge, and you are about to give up. You may have hit a weight-loss plateau: a frustrating yet ...và hơn thế nữa »
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