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7 Things Fitness Experts Wish You'd Stop Doing in the Gym

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Yahoo Health7 Things Fitness Experts Wish You'd Stop Doing in the GymYahoo HealthIt can aggravate your lower back and places a lot of pressure on the knee joint, says metabolic training expert Nate Trenteseaux, owner of Underground Fitness Revolution in Alachua, Florida. (The leg extension machine can also aggravate knee issues.).
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