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Weight Loss or Weight Control? That Is the Question

13:42 Max
Huffington PostWeight Loss or Weight Control? That Is the QuestionHuffington PostThe question becomes: Is your goal weight loss? Or is your goal ultimately weight control? If it's control, which I hope it is, then begin today to move forward from the "temporary plan" mindset i.e., a set amount of time to lose the set amount of weight.
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