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The Checkup: Is THIS the Best Time to Exercise for Weight Loss?

03:14 Max
Philadelphia Magazine (blog)The Checkup: Is THIS the Best Time to Exercise for Weight Loss?Philadelphia Magazine (blog)We've been on the early-morning workout bandwagon for a while now, and if you're looking to slim down, you should probably hop on board, too: Looks like the early morning might be the best time of day to exercise for weight loss. [The New York Times].
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