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Well | Ask Well: For Fitness, 2000 Calories a Week?

21:11 Max
New York Times (blog)Well | Ask Well: For Fitness, 2000 Calories a Week?New York Times (blog)I have read and heard that a person should aim to expend 2,000 calories weekly in exercise for optimum health. Is there any basis at all for this notion? Asked by Harvey Black • 298 votes. A. The idea that we should burn at least 2,000 calories a week ...
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