RSS Feed Twitter

Rob Williams: Keep your fitness regimen on a roll

17:43 Max
The ProvinceRob Williams: Keep your fitness regimen on a rollThe ProvinceFor runner Ken Hicks and his daughter Abbey, whom I introduced last week, soft-tissue maintenance is an important part of their overall training and fitness program. This involves regular stretching, as well as rolling on foam rollers to keep their ...
Posted in
Twitter Delicious Facebook Digg Stumbleupon Favorites More

Categories

Blog Archive

Popular Posts

  • Is Weight
    Yahoo Health Is Weight-Loss Advice from Dr. Oz Trustworthy?Yahoo HealthOn his TV show, one of the top talk shows, he enthusiastically endors...
  • GQ Fitness: The 10 Best Shirtless Celebrity Selfies of 2013
    GQ Magazine GQ Fitness: The 10 Best Shirtless Celebrity Selfies of 2013GQ Magazine2013 will go down in history as the year the shirtless sel...
  • Jason Sudeikis' weight loss due to sex with Olivia Wilde
    "I have the greatest workout partner in the world," Jason Sudeikis, star of NBC's Saturday Night Live and 2011 film Horrible ...
  • 3 Science
    Bangor Daily News 3 Science-Based Weight Loss and Maintenance FactsBangor Daily NewsThe National Weight Control Registry (NWCR) has taught u...
  • US super
    Telegraph.co.uk US super-octane fitness craze set for UK debutTelegraph.co.ukIn a darkened room in New York's Noho district, candles fli...
  • A Weight
    NPR (blog) A Weight-Loss Device Aims To Curb Hunger By Zapping A NerveNPR (blog)"A lot of the interest in the vagus nerve as an avenue ...
  • These modern
    MarketWatch These modern-day corsets claim to help you lose weightMarketWatchWomen hoping to attain hourglass figures are fastening around t...
  • Hong Kong online fitness passes make exercise easier | South ...
    South China Morning Post (subscription) Hong Kong online fitness passes make exercise easier | South ...South China Morning Post (subscripti...
  • Weight Loss Camps Rising In Popularity
    CBS Local Weight Loss Camps Rising In PopularityCBS LocalPITTSBURGH (KDKA) – A local woman, whose teenage son was overweight, decided she wa...
  • Five percent of broadband households have digital fitness devices
    Five percent of broadband households have digital fitness devices Tags: Android fitness apps | Basis Band | BodyMedia FIT Armband | digital ...