Glamour (blog)Hula Hoop Your Way to a Spring Break Body with This 15-Minute ...Glamour (blog)With spring in mind, fitness expert Niece Pecenka came up with this cool workout using...a hula hoop! The moves draw on techniques from Ballet Barre, Pilates, and yoga, calling on no other equipment than FXP Fitness System's lightly weighted hula hoop.