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Athlone ready to set the fitness pace in health project

21:26 Max
Irish TimesAthlone ready to set the fitness pace in health projectIrish TimesMr Dolan, who is the project's ambassador, said: “The one thing with fitness is don't have unrealistic expectations. If you are starting off, pace yourself. No matter how fit you are, no matter how strong you are, pace yourself. The main thing you have ...
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