Which is more effective for weight loss? Diet or exercise?

WISH-TVWhich is more effective for weight loss? Diet or exercise?WISH-TVINDIANAPOLIS (WISH) — If you're trying to lose weight, which one should you tackle first: diet or exercise? Research points to diet. “If we're looking at which one is going to bring about the most weight loss in the shortest amount of time, then sure ...và hơn thế nữa »