David Freeze: Brent and Norma hit halfway mark in fitness quest

Salisbury PostDavid Freeze: Brent and Norma hit halfway mark in fitness questSalisbury PostMany fitness authorities rate “10,000 steps” as one of the quickest and easiest ways to maintain general overall fitness. Norma has been encouraging Brent to also get a Fitbit and to do more than one workout a day on occasion. While often challenging ...