International Business Times UKArsenal midfielder Jack Wilshere discusses previous fitness ...International Business Times UKArsenal and England midfielder Jack Wilshere believes he is better placed to return from long-term injuries after improving his core fitness in recent years. Wilshere has suffered two major ankle injuries in his relatively short career, the first of ...Wilshere talks 'absurd' fitness and training methodsArseblog News (blog)Wilshere: The fitness needed to survive in the Premier League is ...Goal.comtất cả 7 bài viết »