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U.S. News & World Report
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Intermittent Fasting vs. 6 Small Meals a Day: What's Best for Weight ...U.S. News & World ReportThen there were six small ones. And now, with intermittent fasting, the latest meal-timing trend, people are skipping meals altogether for 14 to 36 hours at a time. But when it comes to scheduling your meals in the name of weight loss, which strategy ...và hơn thế nữa »