Why Hitting a Weight Lose Plateau Is Actually a Good Thing

LifehackerWhy Hitting a Weight Lose Plateau Is Actually a Good ThingLifehackerThe same is true with fat loss. Weight loss can be fast in the beginning because the more weight you have to lose, the faster it comes off. The closer you get to your goal weight, the slower things get. So it's not a sign you're doing something wrong ...và hơn thế nữa »