The Globe and MailIntermittent fasting, done right, can lead to weight lossThe Globe and MailTwo larger studies involving women concluded that a 5:2 intermittent fasting plan was effective for weight loss and improving how the body uses insulin. In one investigation, published in 2013, researchers from the University Hospital in South ...What Is Intermittent Fasting? Explained in Human TermsThe Epoch Timestất cả 2 bài viết »